Discover practical practices to integrate cancer prevention into your daily life. From regular health check-ups and self-examinations to stress management and building support systems, empower yourself to embrace a cancer prevention journey.
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Discover practical lifestyle changes that can significantly lower your cancer risk. From healthy eating and physical activity to tobacco and alcohol cessation, learn how to make sustainable changes that promote your well-being.
Gain a deeper understanding of cancer and its risk factors to empower yourself and take proactive steps toward prevention. Learn about common types of cancer, how cancer develops modifiable and non-modifiable risk factors, and the importance of early detection.
If someone you care about has been diagnosed with cancer, it can be challenging to know how to help them through treatment. In this post, we share tips for providing emotional and practical support to a loved one with cancer.
Taking care of ageing parents can be challenging, but with the right strategies, tips, and programs, it can be manageable. Read on to learn about helpful resources for taking care of your loved ones in Canada and America.