Optimity Named Best Rewards-Based Physical & Mental Wellness App in Canada (2021)

Big news! Optimity was named the Best Rewards-Based Physical & Mental Wellness App in Canada in 2021 by Wealth & Finance International. Learn more.

Sex & Drugs: Part 1

Written by Team Optimity (2 min read) As the school year comes to a close, many students will celebrate the completion of what we colloquially call ‘Zoom University.’ From at-home tests, to virtual lectures, to forgetting you’re on mute for the umpteenth time — young students traded the classic university experience in favour of community …

How Can Holistic Wellness Apps Lead to Habit Changes?

Posted by Jane Wang We all know that mobile applications (apps) have the potential to help people increase their physical activity, but little is known about the action change techniques marketed in these apps. The most common techniques involve providing instruction on how to perform exercises, providing feedback on performance and goal-setting for physical activity. …

Optimity and Excellence Canada

Posted by Jane Wang Optimity is delighted to announce that it is working with Excellence Canada to provide followers of Canada’s Healthy Workplace Month® with first-hand experience using our rewards-based wellness initiative through a free trial. Excellence Canada is an independent, not-for-profit corporation that is dedicated to advancing organizational performance across Canada. They provide training, …