Medical researchers are starting to make connections between food, mood and mental health. Find out how the food we eat can affect your brain function.
Big news! Optimity was named the Best Rewards-Based Physical & Mental Wellness App in Canada in 2021 by Wealth & Finance International. Learn more.
Optimity's got some exciting new features coming to the app! Here's what's new.
Written by reebee, the free top-rated platform for discovering products and making your best purchasing decisions. Save on groceries, home improvement, electronics and more using reebee! (3 min read) When it comes to optimizing your overall wellness, you don’t have to sacrifice your bank account. It IS possible to eat healthy, wholesome foods, while saving … Continue reading How to Save on Healthy Foods: Five Easy Tips
Written by Cara Rosenbloom 2 min read Flashback to COVID-free times three years ago, I was at an antique shop and found the most charming little plates. I bought a half-dozen, thinking they would be perfect for appetizers. That’s when the shop owner told me they are actually full dinner plates from the turn of … Continue reading 15 Essential Tips for Portion Control