The mental, physical, and social strain cabin fever can wreak on you is profound, but luckily there are ways to curb it. Read on for easy at-home tips for a productive winter to keep you in a positive headspace!
Medical researchers are starting to make connections between food, mood and mental health. Find out how the food we eat can affect your brain function.
Big news! Optimity was named the Best Rewards-Based Physical & Mental Wellness App in Canada in 2021 by Wealth & Finance International. Learn more.
Optimity's got some exciting new features coming to the app! Here's what's new.
Written by reebee, the free top-rated platform for discovering products and making your best purchasing decisions. Save on groceries, home improvement, electronics and more using reebee! (3 min read) When it comes to optimizing your overall wellness, you don’t have to sacrifice your bank account. It IS possible to eat healthy, wholesome foods, while saving … Continue reading How to Save on Healthy Foods: Five Easy Tips