National Relaxation Day: A Day for Tranquility and Recentering

Written by Rachel Dong5 minute read August 15th is National Relaxation Day, a commemorative holiday for repose and tranquility. This year, it conveniently falls on a Saturday, presenting some amazing free time to really relax, unwind, and recenter your mind. For example, sit down and go through this simple relaxation routine from PsychologyToday, which focuses …