Adding Flavour Without Adding Salt

An estimated 17.9 million lives are lost to heart disease each year, making it the leading cause of death globally. Salt intake is a large risk factor for heart disease in the long-term. How do we reduce sodium while keeping our foods tasty? Learn more.

5 Ways to Take Care of Your Heart and Health

Written by Shreeja Potluri 3 minute read Your heart is the strongest muscle in your body. It pumps blood and oxygen that travels throughout your body, but are you taking care of it? World Heart day falls on September 29th every year. It was created by the World Heart Federation to raise awareness about cardiovascular … Continue reading 5 Ways to Take Care of Your Heart and Health