Fats, they get a bad name. We're here to set the record straight! Wondering what the good, the bad, and the ugly looks like for fats? Read on to learn more!
Tag: healthy lifestyle
Have you ever wondered how exercise and mental health are connected? Well, we've got all the answers for you! Learn more now.
Fresh off the set! Optimity was recently featured on CityTV Toronto's Breakfast Television as a part of their "Movin' in the Morning" segment. Learn more.
We're bringing you 2 new exciting features to the Optimity App! Introducing Daily Activities and Multi-Step Together challenges. Learn more.
Optimity's got some exciting new features coming to the app! Here's what's new.
Optimal Living 