4 Ways to Stand More During the Day

Most of us spend a lot of time sitting, whether it’s at a desk, behind a wheel, or in front of a screen. Excessive sitting can have poor effects on our health and is linked to the sitting disease… Learn more.

Camping 101: 5 Hazards to Avoid

Have a camping trip coming up and are worried about how to prep? We've got you covered! Our tips on camping safety will help you avoid hazards so you can be a happy camper this summer! Read our tips and make your camping experience the best it can be.